Experience the power of breathwork in our Breathing Circle, a unique opportunity to experience deep personal transformation and explore the boundaries of your consciousness. Discover how breathing can help break through blockages, increase your energy, and find inner peace.

BREATH AS A BRIDGE BETWEEN BODY AND SOUL

During the Breathing Circle, we use powerful breathing techniques, including TRB® (Trauma Release Breathwork), which allows you to access your subconscious. Breathwork has the unique power to uncover deep-seated memories, unresolved emotions, and past traumas—even those you don't consciously remember. This technique opens the door to self-healing processes, allowing you to connect with yourself in a deep, healing way.

FEELING STUCK?

Are you struggling with recurring, intense emotions like frustration, anger, fear, or loneliness? Do you feel trapped in patterns that just won't break? Or are you simply struggling with a restless feeling you can't seem to shake? Perhaps you're experiencing physical pain or discomfort in certain areas of your body. Whatever you're experiencing, breathing can do the work for you.

THE BREATHING CIRCLE, YOUR JOURNEY TO INSIGHT AND FREEDOM

Our session begins with a gentle body meditation to sink deeply into your body. We'll use various breathing techniques to release layers of tension and protectiveness, allowing you to fully surrender to the experience. Breathwork helps you reach your deepest core, break through blockages, and access an inner freedom you may not even have known you possessed.

WHAT CAN YOU EXPECT?

✔️ Start with a welcome and tea

✔️ Then a “blue lotus and pure cacao” ceremony

✔️ Powerful breathing techniques and bodywork ✔️ Meditative moments for deep relaxation ✔️ Space for self-reflection and inner insights ✔️ Guidance during the session ✔️ Time to share your experiences and ask questions

WHAT DO YOU GET IN RETURN?

✔️ Reduced anxiety and stress ✔️ Increased life energy and vitality ✔️ A deep sense of peace, love and relaxation ✔️ Ability to let go of physical discomfort ✔️ Rediscovery of your authentic self ✔️ A deep connection between your body, mind and soul

AN INTIMATE AND SAFE SPACE

The Breathing Circle takes place in a safe, intimate setting where you're given the space to be yourself fully. The group is small, and the guidance is personalized, allowing you to fully surrender to the process.

For upcoming breathing circles, keep an eye on my Instagram account or the agenda.